{"id":2926,"date":"2025-05-10T23:52:27","date_gmt":"2025-05-10T20:52:27","guid":{"rendered":"https:\/\/milonpatras.gr\/?p=2926"},"modified":"2025-05-10T23:52:31","modified_gmt":"2025-05-10T20:52:31","slug":"%ce%b1%cf%8d%cf%81%ce%b9%ce%bf-%cf%81%ce%b1%ce%bd%cf%84%ce%b5%ce%b2%ce%bf%cf%8d-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%bf%cf%81%cf%85%cf%86%ce%ae-%ce%bf-%cf%80%ce%b1%cf%8d%ce%bb%ce%bf%cf%85-%ce%ba","status":"publish","type":"post","link":"https:\/\/milonpatras.gr\/?p=2926","title":{"rendered":"\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7"},"content":{"rendered":"\n

\u03a4\u03c1\u03b5\u03b9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u2013 \u03bc\u03af\u03b1 \u03c8\u03c5\u03c7\u03ae, \u03bc\u03af\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1.<\/p>\n\n\n\n

\u039d\u03af\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03bc\u03b5 \u03ce\u03c1\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf\u03c5 \u0391\u03bc\u03b2\u03c1\u03bf\u03c3\u03af\u03b4\u03b7 \u03c4\u03bf\u03c5 \u03a0\u0391\u039f\u039a \u03bc\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03bd\u03bf\u03ba \u03ac\u03bf\u03c5\u03c4 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd 4\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c3\u03b5\u03c1\u03af \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc ! <\/p>\n\n\n\n

\u039d\u03af\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03a3\u03bf\u03c6\u03af\u03b1 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bb\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2 \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b5 \u03bf\u03bc\u03cc\u03c6\u03c9\u03bd\u03b1 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c5\u03bb\u03af\u03b4\u03bf\u03c5 \u03c4\u03bf\u03c5 \u0386\u03c1\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 , \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae!<\/p>\n\n\n\n

\u038c\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0386\u03bd\u03bd\u03b1 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7\u2026 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03ae\u03c4\u03b1\u03bd “\u03ae\u03c4\u03c4\u03b1”, \u03cc\u03bc\u03c9\u03c2 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bc\u03b5 \u03c7\u03c1\u03c5\u03c3\u03ac \u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c5\u03c0\u03bf\u03c3\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1\u03c2.\u0391\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2 \u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae \u03a3\u03b4\u03bf\u03cd\u03b3\u03ba\u03b1, \u03b7 \u0386\u03bd\u03bd\u03b1 \u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b8\u03ac\u03c1\u03c1\u03bf\u03c2, \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac, \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2 .<\/p>\n\n\n\n

\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b1\u03bc\u03b5 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03bd\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u2013 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u2019 \u03cc\u03bb\u03b1 \u2013 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc.<\/p>\n\n\n\n

\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1!!!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u03a4\u03c1\u03b5\u03b9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u2013 \u03bc\u03af\u03b1 \u03c8\u03c5\u03c7\u03ae, \u03bc\u03af\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1. \u039d\u03af\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03bc\u03b5 \u03ce\u03c1\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf\u03c5 \u0391\u03bc\u03b2\u03c1\u03bf\u03c3\u03af\u03b4\u03b7 \u03c4\u03bf\u03c5 \u03a0\u0391\u039f\u039a \u03bc\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03bd\u03bf\u03ba \u03ac\u03bf\u03c5\u03c4 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd 4\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c3\u03b5\u03c1\u03af \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc ! \u039d\u03af\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03a3\u03bf\u03c6\u03af\u03b1 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03bf\u03c5… \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 »\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2926","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7 - milonpatras.gr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/milonpatras.gr\/?p=2926\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7 - milonpatras.gr\" \/>\n<meta property=\"og:description\" content=\"\u03a4\u03c1\u03b5\u03b9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u2013 \u03bc\u03af\u03b1 \u03c8\u03c5\u03c7\u03ae, \u03bc\u03af\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1. \u039d\u03af\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03bc\u03b5 \u03ce\u03c1\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf\u03c5 \u0391\u03bc\u03b2\u03c1\u03bf\u03c3\u03af\u03b4\u03b7 \u03c4\u03bf\u03c5 \u03a0\u0391\u039f\u039a \u03bc\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03bd\u03bf\u03ba \u03ac\u03bf\u03c5\u03c4 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd 4\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c3\u03b5\u03c1\u03af \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc ! \u039d\u03af\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03a3\u03bf\u03c6\u03af\u03b1 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03bf\u03c5… \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 »\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7\" \/>\n<meta property=\"og:url\" content=\"https:\/\/milonpatras.gr\/?p=2926\" \/>\n<meta property=\"og:site_name\" content=\"milonpatras.gr\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MILON.PATRAS.BOXING.SCHOOL\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-10T20:52:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-10T20:52:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/milonpatras.gr\/wp-content\/uploads\/2025\/05\/Messenger_creation_51F4AA75-CCB3-4699-8183-4D274EAD1F0C-1024x475.jpeg\" \/>\n<meta name=\"author\" content=\"ilias pelekoudas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"ilias pelekoudas\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/milonpatras.gr\/?p=2926#article\",\"isPartOf\":{\"@id\":\"https:\/\/milonpatras.gr\/?p=2926\"},\"author\":{\"name\":\"ilias pelekoudas\",\"@id\":\"https:\/\/milonpatras.gr\/#\/schema\/person\/fa571532743f5e77e0c23805c19cfccd\"},\"headline\":\"\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7\",\"datePublished\":\"2025-05-10T20:52:27+00:00\",\"dateModified\":\"2025-05-10T20:52:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/milonpatras.gr\/?p=2926\"},\"wordCount\":0,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/milonpatras.gr\/#organization\"},\"image\":{\"@id\":\"https:\/\/milonpatras.gr\/?p=2926#primaryimage\"},\"thumbnailUrl\":\"https:\/\/milonpatras.gr\/wp-content\/uploads\/2025\/05\/Messenger_creation_51F4AA75-CCB3-4699-8183-4D274EAD1F0C-1024x475.jpeg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/milonpatras.gr\/?p=2926#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/milonpatras.gr\/?p=2926\",\"url\":\"https:\/\/milonpatras.gr\/?p=2926\",\"name\":\"\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7 - milonpatras.gr\",\"isPartOf\":{\"@id\":\"https:\/\/milonpatras.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/milonpatras.gr\/?p=2926#primaryimage\"},\"image\":{\"@id\":\"https:\/\/milonpatras.gr\/?p=2926#primaryimage\"},\"thumbnailUrl\":\"https:\/\/milonpatras.gr\/wp-content\/uploads\/2025\/05\/Messenger_creation_51F4AA75-CCB3-4699-8183-4D274EAD1F0C-1024x475.jpeg\",\"datePublished\":\"2025-05-10T20:52:27+00:00\",\"dateModified\":\"2025-05-10T20:52:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/milonpatras.gr\/?p=2926#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/milonpatras.gr\/?p=2926\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/milonpatras.gr\/?p=2926#primaryimage\",\"url\":\"https:\/\/milonpatras.gr\/wp-content\/uploads\/2025\/05\/Messenger_creation_51F4AA75-CCB3-4699-8183-4D274EAD1F0C-1024x475.jpeg\",\"contentUrl\":\"https:\/\/milonpatras.gr\/wp-content\/uploads\/2025\/05\/Messenger_creation_51F4AA75-CCB3-4699-8183-4D274EAD1F0C-1024x475.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/milonpatras.gr\/?p=2926#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\/\/milonpatras.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/milonpatras.gr\/#website\",\"url\":\"https:\/\/milonpatras.gr\/\",\"name\":\"milonpatras.gr\",\"description\":\"🥊 Boxing school\",\"publisher\":{\"@id\":\"https:\/\/milonpatras.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/milonpatras.gr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/milonpatras.gr\/#organization\",\"name\":\"milonpatras.gr\",\"url\":\"https:\/\/milonpatras.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/milonpatras.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/milonpatras.gr\/wp-content\/uploads\/2023\/05\/cropped-cropped-milwn_kids_gold_2021_stroke.png?fit=200%2C144&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/milonpatras.gr\/wp-content\/uploads\/2023\/05\/cropped-cropped-milwn_kids_gold_2021_stroke.png?fit=200%2C144&ssl=1\",\"width\":200,\"height\":144,\"caption\":\"milonpatras.gr\"},\"image\":{\"@id\":\"https:\/\/milonpatras.gr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/MILON.PATRAS.BOXING.SCHOOL\",\"https:\/\/www.instagram.com\/as_milon_patras_boxing_school\/?igshid=YmMyMTA2M2Y&fbclid=IwAR0Z-KBi4da2alJZ2yIUBnT852QxG2uGZeAVSis1FXW_zw1aSkNrpN2-y44\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/milonpatras.gr\/#\/schema\/person\/fa571532743f5e77e0c23805c19cfccd\",\"name\":\"ilias pelekoudas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/milonpatras.gr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/181639fa79a3f05fefc85dc8025afe4a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/181639fa79a3f05fefc85dc8025afe4a?s=96&d=mm&r=g\",\"caption\":\"ilias pelekoudas\"},\"url\":\"https:\/\/milonpatras.gr\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7 - milonpatras.gr","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/milonpatras.gr\/?p=2926","og_locale":"el_GR","og_type":"article","og_title":"\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7 - milonpatras.gr","og_description":"\u03a4\u03c1\u03b5\u03b9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u2013 \u03bc\u03af\u03b1 \u03c8\u03c5\u03c7\u03ae, \u03bc\u03af\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1. \u039d\u03af\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03bc\u03b5 \u03ce\u03c1\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf\u03c5 \u0391\u03bc\u03b2\u03c1\u03bf\u03c3\u03af\u03b4\u03b7 \u03c4\u03bf\u03c5 \u03a0\u0391\u039f\u039a \u03bc\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03bd\u03bf\u03ba \u03ac\u03bf\u03c5\u03c4 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd 4\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c3\u03b5\u03c1\u03af \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc ! \u039d\u03af\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03a3\u03bf\u03c6\u03af\u03b1 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03bf\u03c5… \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 »\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7","og_url":"https:\/\/milonpatras.gr\/?p=2926","og_site_name":"milonpatras.gr","article_publisher":"https:\/\/www.facebook.com\/MILON.PATRAS.BOXING.SCHOOL","article_published_time":"2025-05-10T20:52:27+00:00","article_modified_time":"2025-05-10T20:52:31+00:00","og_image":[{"url":"https:\/\/milonpatras.gr\/wp-content\/uploads\/2025\/05\/Messenger_creation_51F4AA75-CCB3-4699-8183-4D274EAD1F0C-1024x475.jpeg","type":"","width":"","height":""}],"author":"ilias pelekoudas","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"ilias pelekoudas","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"2 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/milonpatras.gr\/?p=2926#article","isPartOf":{"@id":"https:\/\/milonpatras.gr\/?p=2926"},"author":{"name":"ilias pelekoudas","@id":"https:\/\/milonpatras.gr\/#\/schema\/person\/fa571532743f5e77e0c23805c19cfccd"},"headline":"\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7","datePublished":"2025-05-10T20:52:27+00:00","dateModified":"2025-05-10T20:52:31+00:00","mainEntityOfPage":{"@id":"https:\/\/milonpatras.gr\/?p=2926"},"wordCount":0,"commentCount":0,"publisher":{"@id":"https:\/\/milonpatras.gr\/#organization"},"image":{"@id":"https:\/\/milonpatras.gr\/?p=2926#primaryimage"},"thumbnailUrl":"https:\/\/milonpatras.gr\/wp-content\/uploads\/2025\/05\/Messenger_creation_51F4AA75-CCB3-4699-8183-4D274EAD1F0C-1024x475.jpeg","articleSection":["Uncategorized"],"inLanguage":"el","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/milonpatras.gr\/?p=2926#respond"]}]},{"@type":"WebPage","@id":"https:\/\/milonpatras.gr\/?p=2926","url":"https:\/\/milonpatras.gr\/?p=2926","name":"\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7 - milonpatras.gr","isPartOf":{"@id":"https:\/\/milonpatras.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/milonpatras.gr\/?p=2926#primaryimage"},"image":{"@id":"https:\/\/milonpatras.gr\/?p=2926#primaryimage"},"thumbnailUrl":"https:\/\/milonpatras.gr\/wp-content\/uploads\/2025\/05\/Messenger_creation_51F4AA75-CCB3-4699-8183-4D274EAD1F0C-1024x475.jpeg","datePublished":"2025-05-10T20:52:27+00:00","dateModified":"2025-05-10T20:52:31+00:00","breadcrumb":{"@id":"https:\/\/milonpatras.gr\/?p=2926#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/milonpatras.gr\/?p=2926"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/milonpatras.gr\/?p=2926#primaryimage","url":"https:\/\/milonpatras.gr\/wp-content\/uploads\/2025\/05\/Messenger_creation_51F4AA75-CCB3-4699-8183-4D274EAD1F0C-1024x475.jpeg","contentUrl":"https:\/\/milonpatras.gr\/wp-content\/uploads\/2025\/05\/Messenger_creation_51F4AA75-CCB3-4699-8183-4D274EAD1F0C-1024x475.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/milonpatras.gr\/?p=2926#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/milonpatras.gr\/"},{"@type":"ListItem","position":2,"name":"\u0391\u03cd\u03c1\u03b9\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bf \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u039d\u03c4\u03af\u03bb\u03b9\u03bf\u03c5, \u03c0\u03b1\u03bb\u03b9\u03ba\u03ac\u03c1\u03b9 \u03b7 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7"}]},{"@type":"WebSite","@id":"https:\/\/milonpatras.gr\/#website","url":"https:\/\/milonpatras.gr\/","name":"milonpatras.gr","description":"🥊 Boxing school","publisher":{"@id":"https:\/\/milonpatras.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/milonpatras.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/milonpatras.gr\/#organization","name":"milonpatras.gr","url":"https:\/\/milonpatras.gr\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/milonpatras.gr\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/milonpatras.gr\/wp-content\/uploads\/2023\/05\/cropped-cropped-milwn_kids_gold_2021_stroke.png?fit=200%2C144&ssl=1","contentUrl":"https:\/\/i0.wp.com\/milonpatras.gr\/wp-content\/uploads\/2023\/05\/cropped-cropped-milwn_kids_gold_2021_stroke.png?fit=200%2C144&ssl=1","width":200,"height":144,"caption":"milonpatras.gr"},"image":{"@id":"https:\/\/milonpatras.gr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MILON.PATRAS.BOXING.SCHOOL","https:\/\/www.instagram.com\/as_milon_patras_boxing_school\/?igshid=YmMyMTA2M2Y&fbclid=IwAR0Z-KBi4da2alJZ2yIUBnT852QxG2uGZeAVSis1FXW_zw1aSkNrpN2-y44"]},{"@type":"Person","@id":"https:\/\/milonpatras.gr\/#\/schema\/person\/fa571532743f5e77e0c23805c19cfccd","name":"ilias pelekoudas","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/milonpatras.gr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/181639fa79a3f05fefc85dc8025afe4a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/181639fa79a3f05fefc85dc8025afe4a?s=96&d=mm&r=g","caption":"ilias pelekoudas"},"url":"https:\/\/milonpatras.gr\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/milonpatras.gr\/index.php?rest_route=\/wp\/v2\/posts\/2926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milonpatras.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milonpatras.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milonpatras.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/milonpatras.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2926"}],"version-history":[{"count":1,"href":"https:\/\/milonpatras.gr\/index.php?rest_route=\/wp\/v2\/posts\/2926\/revisions"}],"predecessor-version":[{"id":2931,"href":"https:\/\/milonpatras.gr\/index.php?rest_route=\/wp\/v2\/posts\/2926\/revisions\/2931"}],"wp:attachment":[{"href":"https:\/\/milonpatras.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milonpatras.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milonpatras.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}